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How Life Got In The Way, Part I: Pelvic (“Lady Parts”) Surgery

Hello Friends! It’s been a while. Actually, nearly a year. I’ve had lots of run-ins with you in the real world and I keep hearing, “I haven’t seen you post anything lately….” Why the sabbatical? Life got complicated. Fast. Where do I begin…? It all started with surgery. No, not the cosmetic kind. More along […]

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anaheim moms blog

Letter to My Challenging One-Year-Old

Dear my sweet, cute P.I.T.A (Pain In The You Know What) Challenging One-Year-Old Today is your first birthday and although we love you, a lot…I still don’t know how we survived your first year.  Let me reminisce for a moment of how we got here. You threw us for a loop when we were told […]

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Pelvic Physical Therapist-1

Q&A With A Pelvic Physical Therapist

When I was a new mom, a pelvic physical therapist visited my Mommy-and-Me class one day to educate us on postpartum health and wellness. I was eager to learn more about this topic because I didn’t feel very knowledgeable about it after my very brief 6-week postpartum exam with a nurse practitioner who focused mainly […]

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